Fitness
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If you need to lose a few pounds whether it's to make weight or just feel better about yourself, ask your questions and share your tips here.
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Balanced ... by ColonelFord 25 Mar 2011 - 10:29pm |
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For those of you trying to move up in weight or generally want to grow some muscle.
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Strength, power, agility, balance, flexibility, stamina, and endurance -- you need them all to be the best boxer you can be. Share your tips for achieving excellence in each area here.
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Conditiong by bobby 5 May 2011 - 6:06am |
