Progress Report for ValB as of 3 February 2012
Date of Report
3 February 2012
Interim Report (Current Pics)
Interim Report (Current Pics)
Current Weight Class: Heavyweight
Caliper Bodyfat %: 23.00%
Calculated Bodyfat %: 38.51 %
LBM: 122.98
BMR: 1941.2
Current TDEE: 3105.92
Current Daily Caloric Goal: 2795
MEASUREMENTS
Weight200.00 lbs
|
Height168.00 cm
|
Calves30.00 cm
|
Chest80.00 cm
|
Neck20.00 cm
|
Biceps32.00 cm
|
Waist100.00 cm
|
Hips90.00 cm
|
Thighs50.00 cm
|






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