Progress Report for RyanC as of 26 June 2010
Date of Report
26 June 2010
Current Weight Class:
Caliper Bodyfat %: Not Entered
Calculated Bodyfat %: 12.43 %
LBM: 164.6316
BMR:
Current TDEE:
Current Daily Caloric Goal:
MEASUREMENTS
Weight188.00 lbs
|
Height182.88 cm
|
Calves40.00 cm
|
Chest105.00 cm
|
Neck45.00 cm
|
Biceps35.50 cm
|
Waist88.00 cm
|
Hips91.00 cm
|
Thighs59.00 cm
|










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