Progress Report for Joe9t as of 3 February 2012
Date of Report
3 February 2012
Interim Report (Current Pics)
Interim Report (Current Pics)
Current Weight Class: Super Middleweight
Caliper Bodyfat %: Not Entered
Calculated Bodyfat %: 19.26 %
LBM: 133.221
BMR: 1798.55
Current TDEE: 2473.01
Current Daily Caloric Goal: 2003
MEASUREMENTS
Weight165.00 lbs
|
Height179.00 cm
|
Calves35.00 cm
|
Chest105.00 cm
|
Neck38.00 cm
|
Biceps36.00 cm
|
Waist89.00 cm
|
Hips93.00 cm
|
Thighs55.50 cm
|






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