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Progress Report for andyardee@hotmail.com as of 29 January 2012

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Date of Report

29 January 2012
Interim Report (Current Pics)
Current Weight Class: Light Heavyweight
Caliper Bodyfat %: Not Entered
Calculated Bodyfat %: 18.81 %
LBM: 136.3992
BMR: 1800.84
Current TDEE: 3106.45
Current Daily Caloric Goal: 2796

MEASUREMENTS

Weight

168.00 lbs

Height

173.00 cm

Calves

39.00 cm

Chest

94.00 cm

Neck

36.00 cm

Biceps

29.00 cm

Waist

85.00 cm

Hips

89.00 cm

Thighs

56.00 cm

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