Categories
- Boxing (59)
- Boxing Tips (24)
- Fights (3)
- General Fitness (7)
- Glossary (9)
- Motivation (5)
- Nutrition (25)
- Ramblings (5)
- Reviews (8)
- Boxing and Fitness Videos (69)
- Videocoaching (101)
- Boxing Schedule
- Member Progress
Recent comments
-
3 days 12 hours ago
-
4 days 16 hours ago
-
5 days 9 hours ago
-
1 week 4 hours ago
-
1 week 13 hours ago
-
1 week 1 day ago
-
1 week 5 days ago
-
1 week 5 days ago
-
2 weeks 19 min ago
-
2 weeks 16 hours ago
Not a Member?
Stop wasting time waiting for the perfect moment!!!
Decide RIGHT NOW to follow our proven step by step system that will teach you boxing and transform your body for good.
Learn more or Join the Inner Ring.



Comments
right uppecut
Bend at the waist more do not drop your right when throwing ,get your shoulder up when throwing you are wide open for a left hook, your feet are to far a part
Right Uppercut
Bending at the waist will get your body more behind that punch. Right now you're using a lot of arm. I also tend to bend my knees slightly more so I can rise with my legs and torso and at the end of that motion, I just let the momentum carry my hand to the target.
Remember your T-Frame exercise? To help exaggerate the movement so you can get a feel for it, try to do a slight T-Frame to your right, bending your right knee a little more and then explode with your legs and body weight up and into your target. Short motion for an uppercut to the body, let it carry your hand up higher for an uppercut to the chin.
Post new comment