Lesson 12 - Footwork with pivots

Well done - movement and pivots are looking good. Put the heavybag back into the mix now. Give it a push and move all around it depending on where it swings. Your footwork has improved tremendously from the first videos - take some satisfaction in that. For your next video, use the heavybag and ensure I can see both your feet and your head/arms so I can check your positioning there as well. Keep up the good work.

• reply