Fitness Test for Moose, 6 February 2012

Submitted by Moose on 6 February 2012 - 10:24pm

Endurance and Stamina

VO2 Max:

-11.22

Strength and Power Index

Pushups:

Situps:

Bodyweight Squats:

Squat Jumps:

McCloy Index:

Balance

Balance Time:

61.00 seconds

Balance Time:

82.00 seconds

Balance Time:

50.00 seconds

Flamingo Test:

64.33

Reaction

Left Arm:

19.00 seconds

Right Arm:

22.00 seconds

Reaction Time:

20.5

Agility

Clockwise Jumps:

Counter Clockwise Jumps:

Agility Test:

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