Finally posted pics

So i finally had a day off, my girl took the baby to see her mother =D. I took the pictures and posted them, i have to say after looking at the fat % loss i'm kinda shocked?, i thought i would've lost a lot more, i dropped weight and i feel so much better, i'm able to actually box a 3 minute round without dropping my hands, couldn't do that for the life of me, i can actually skip, that was mind blowing since i whipped myself so much at the start, i have to say i feel a lot more energized, and like new. The meal plan took a little getting use to and actually constipated me at the start, but that went away. The work out timing for me was a little wacky, since i just had my first kid so i wasn't able to do the whole morning night thing, it was more like a work out thrown in here and there. Honestly i take this as a starting point to getting healthy, before this i couldn't ever drop a pound, id work my ass off for nothing, no results, like my body just wouldn't ever look different, I gotta say i got a lot of compliments, my girl likes my arms, they are more defined, she finds them sexy. Now i have to admit i'm a bit disappointed when you look at the fat loss %, i seriously thought i would've dropped more =/ i have to adjust my goals and try harder.... I learned A LOT in terms of health, nutrition, and a few new stretches and work outs, i mean majority of that fitness test, i've never even heard of. I gotta say the greatest accomplishment in my eyes is the amount of time i can run before having to walk, i mean what i thought was the greatest distance before, is now achievable, that makes me really happy. I wanna just take the opportunity to thank Arron for this program and letting me try it out, you actually made a difference in my mind state, and i believe that will change the way i live, so for that, thank you. In terms of challenges, honestly there was a lot, i couldn't do half of what was expected of me, but i know that the truth was all was expected was my best, so although i never did hit any of the quotas recommended i tried my best, and that actually caused me to see a change, and since i haven't had a change in over 4 years, its a relief. I feel more limber, i can touch my forehead to my knees! can you imagine? i never thought id be able to do that. I feel more power in my punches, i just feel overall more fit and more powerful. Truthfully a month ago, if anyone wanted to fight me id be scared and back down, but now even if i lost, id still be proud to say id stand up for my rights. This program was a great mental breakthrough for me, and even if it only gave me around a 1% loss in bodyfat, i really don't care, it changed my lifestyle and if i stick to what i learned in those 10 days, i know that over time that 1% can turn into 10, and i can be a new person..... the difference now.... is i believe in myself.