DAY 9 REVIEW

Posted on Jun 24, 2010

Another day down. Diet was on point. Running was a long jog which was a nice break from the sprints.

Evening workout was tough. Lots of reps on tired muscles. I have to say, I missed boxing tonight.

One day left and I'm already planning out the next step. I definitely am not going back to old habits after being in this new routine. I'm excited to wake up and attack Day 10. I want to finish strong...

Til tomorrow,

Ryan

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