DAY 9 REVIEW
Posted on Jun 24, 2010
Another day down. Diet was on point. Running was a long jog which was a nice break from the sprints.
Evening workout was tough. Lots of reps on tired muscles. I have to say, I missed boxing tonight.
One day left and I'm already planning out the next step. I definitely am not going back to old habits after being in this new routine. I'm excited to wake up and attack Day 10. I want to finish strong...
Til tomorrow,
Ryan
Give the 12 Week Boxing Training Plan a try or the How to Box 10 in 10 System and learn how to lose up to 10lbs in just 10 days.
Comments
Good work
Good work Ryan, look forward to your results.
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