DAILY SCHEDULE

Posted on Jun 16, 2010

Each Day:

Wake 6:00
Morning Running: 6:15
Meal 1: 7:15
Leave for Work: 8:00
Meal 2: 9:30
Meal 3: 12:30
Meal 4: 3:30
Evening Boxing: 6:00
Meal 5: 7:30
Meal 6: 9:30
Bed at 11:00

I will plan my meals for the next day before bed each night.

Want more? Consider the Complete How to Box System.

I encourage committed clients to join the Inner Ring and complete the entire How to Box System, where I personally coach men and women interactively online and help them learn how to box and transform their bodies.

To join the Inner Ring click the link below. Memberships are given on a first-come, first-serve basis. I reserve the right to stop accepting clients at any time to ensure I maintain a certain standard of service

Become a Gold Member and Join the Inner Ring