12 Week Boxing Training Plan: Testimonials
Here's the Proof That How to Box Can Develop Boxing Skills and Transform Bodies

Need Muscle?
This is the Boxing Course and Training Plan That's Helped Over 6866 7116 New Boxers Learn to Box On Their Own!
Let's cut to the chase. You want to see exactly how you can learn to box with How to Box and see proof that boxing will make huge improvements in your physique, right? No problem! The best way to demonstrate this is to let others tell you how How to Box has helped them and show you actual results.
Let the Testimonials Begin...
- Aaron, Just came across your site tonite and it's very impressive. I've never been one thats been into the whole "health club" workout, so your site is a welcome relief. I boxed as a kid (i'm 42 now) and have always kept up some kind of boxing training over the years. I'm in Southern California, and there are very few boxing gyms nearby, so I have a heavy bag in the garage and do it all at home. Thanks for all the great workout routines and discriptions, punches, etc. and keep up the good work.
T.A.G - hey i was interested in learning how to box and found your website. i would just like to say that it was very informative and exactly what i needed. i will definately be using it as a resource in the future. thanks alot.
Dan M. -
I just wanted to give you some feedback on your website by saying that I found it very informative. I have been boxing for three years, and was still able to learn some new tricks from your website. Not only that, but it provided information for the beginner boxer. Great website and I've starting telling the guys in my gym already. K-O!
Jenn H. - I just read our web site and it is remarkable, I am totally new to the "art" of boxing and the basics. Other than some good old street brawls I HAVE NO training other than watching boxing on the television or picking up pointers from some of my associates as the shadow each other. However your very basic approach is exactly what I have been looking for years. Within the last 24 hrs my wife thinks I want to be a ring fighter(I don't) I 35 just would like to keep the flies off of me (smile). But I do want to thank you for this web site...
- Yo Aaron, Hi, how are you?
I just stumbled across your web site and it was exactly what i was lookin for .
i have most the equipment but now thanks to your site i have a workout that i can use to train in this awesome way to keep fit (Boxing).
I am 35 now and i was in boxing when i was younger i think i was 12, but only for about 6 months, but i think i got kinda scared when i had to spar with the golden glove of alberta in our club one night and as you say i was probly doin alot of droppin the shoulder cause that kid knew my every move...
and he really worked me but i feel that it is now a great way to keep off those extra pounds and gain strength ,speed,endurance, and confidence that i feel slipping away as i get older so once again thanks and ill let ya know what happins" Cory - Hi Aaron, Thanks for the lesson's. They are very insightful and well thought out. I do belong to a boxing gym in Victoria BC but was looking for a great way to work out on my off days. These lessons have reinforced good habits and given me a great workout I can do here at home! GV
- I have enjoyed these lessons very much! I am JUST getting started (3 weeks at a local boxing gym, I'm a 37 year old female - pretty out of
shape) and am loving boxing and the amazing workout the training provides. Your messages get into enough detail to actually teach me
something and are supplementing what I am learning from the boxing trainers at the gym. I appreciate you offering this and plan to explore
your site more. Thank you so much!!! Kelly N. - Hello - I want to thank you for putting together this great information on an easy-to-use and friendly website. I am a 30 year old out-of-shape male and I really want to work on my body look, stamina, strength and dexterity. Learning how to eat right and box in good form just feels right.
I was a bit nervous about googling "how to box," and I am so glad that your site came up first! Keep up the great work! Thanks for the info! -
Anyway just wanted to drop you a quick line of support and to say how much I've enjoyed your boxing lessons... have been pleasantly surprised by this. I've always been a big boxing fan andhave always wanted to learn more about the sport and perhaps give it a go one day. But I've never had the b*lls to go to a real boxing gym and at 36 and in very average shape thought any lingering hopes of learning the sport were probably gone. However after stumbling across your site by accident I can say that you have given me some hope that not only can I get into better shape but I can also learn a thing or two on the secrets of boxing and who knows it may come in handy one day if I am forced to fight. I certainly would think twice about throwing the obligatory pub fight big roundhouse haymaker now, and may go for a swift one-two instead!! Only in self defence though of course ;-)
I have to admit I'm not one for dieting (Im 6ft and 93 KG and it aint all muscle my friend) but found your explanation on nutrition and the way the body works very easy to understand. Thanks to you I have cut sugar out of my daily tea and coffee and found you are totally right, you don’t really need it and I'm not missing it so far. I hope to really push on once christmas is out of the way and follow your other tips re calorie counting etc. I'd be around a cruiserweight right now I guess, but my goal (and I think my frame is more suited to) Is to get to Light Heavy or even Super Middle. You gotta have a goal right?
Anyway rambling on a bit now but hope my mail will provide some encourage to you to continue on your excellent work on this subject and many thanks for the advice you have given so far. To quote you if I may, Boxon, Ed
And they go on and on. I have 7 years worth of testimonials. I love receiving them and hope you will send me one when you start to experience the results of this training...
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