
I'm currently 34 and I don't consider myself old. Sometime around the age of 29-30, people around me starting blaming their injuries and various calamities on their age. Especially in the gym, it is so common to hear the "my body doesn't respond like it used to" or "it takes me twice as long to recover as it used to in my twenties." I think the day you start considering that age is what is causing your aches and pains is the day you actually do get old.
I wonder at what point these people convinced themselves they were old or worse yet, they took someone else's word for it.
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